How do your Autumn traditions differ now from when you were a child?.Write a letter to someone who has passed away.What do you do when you are feeling lost?.Of what do you need to let go? What would happen if you stopped holding onto it?. Write a letter to your anxious thoughts.Write a list and don’t worry about whether or not they will actually happen. Give yourself permission to look forward to things.As a relaxing exercise, doodle things that remind you of Fall.What is worrying you right now? Don’t censor yourself.In the comments below, tell me what you love most about Fall. It’s so good and uses pumpkin puree instead of artificial flavors. Also, one thing I love to when I’m journaling in the Fall is to make a pot of my Slowcooker Pumpkin Spice Latte. By the way, if you’d like some ideas on things to do in the Fall as a family, be sure to read my post, The Best Fall Bucket List. This year I plan on coming up with lots of activities we can do at home. They are too young to really understand why we don’t see much family and friends anymore. It has been hard to be apart from the majority of my family this year. If I start thinking about it too long, I can become anxious. I wonder how the colder months will affect the transmission of the virus. So far, I have buried two people from it. When I heard about the virus in Wuhan, China back in January, I never would have guessed it would sweep the globe and cause all the hardship it has. Deaths slightly escalate during the Fall and Winter months mostly because of the sicknesses that are prominent in colder months like Influenza and inclement weather which can cause more accidents.Ģ020 has been an exceptionally hard year for the world. That may sound silly, but apparently it’s true. My mom used to say it was God’s harvest season. You know, it always seemed to me like more people died in the Fall and Winter than any other time. Photo courtesy of Pexels Will 2020 Be Different Hopefully, they help you explore your feelings privately and give you some perspective. So today I decided to come up with some Fall journaling prompts. I told you it was deep stuff!įall is a great time to reflect on change, the necessity of family and friends and for Americans in particular, it’s a time to reflect on gratitude. Also, if I am being really honest, it makes me contemplate the time I have left with my parents and those around me. I miss my grandmothers, particularly in the months of September and November. It always seems to catch me off guard even though it happens every year. The holidays usher in the thoughts of the people who are gone and are no longer here with us. It’s the time of year I experience grief. For instance, as we enter the Fall and head towards holidays, it also conjures up other feelings that are just beneath the surface. We end up driving to Marble Falls or Lost Maples, TX to see the red and gold foliage that other states get so easily.īut Autumn also brings some other deeper feelings. Here in South Central Texas, we don’t have a lot of changing of leaves. I start craving family time and the fresh outdoors. After the scorching days of summer, who isn’t ready for crunchy leaves, bonfires, football and pumpkin spice everything? Fall is always an emotional month for me. Let’s get cozy! Curl up with your journal and use these 30 reflective fall journaling prompts to explore your feelings.įall is such a lovely season.
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